When I started with Kristen, I felt stuck in my routine and overwhelmed. Through her coaching, I’ve not only built consistency, but I’ve also completely transformed the way I approach fitness and food. I’m stronger, fitter, and more confident than I’ve been in years.

I’ve grown in health, joy, and personal growth, while still navigating a busy schedule, vacations, and even a trip abroad. Kristen’s approach helped me stop stressing about perfection and instead focus on what really moves the needle: simple, sustainable habits stacked week after week.

I’m finishing this program proud of the progress I’ve made and excited for what’s next. This was more than just physical changes — it gave me the confidence to keep building the life I want.